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21 Movements

Chunbi - Parallel Ready Stance

1. Move the left foot to B forming a right back stance toward B, at the same time executing a knife-hand guarding block to B.
2. Move the right foot to B forming a right forward stance toward B while executing a high punch to B with the right fist.
3. Move the right foot to A turning clockwise to form a left back stance toward A, at the same time executing a knife-hand guarding block to A.
4. Move the left foot to A forming a left forward stance toward A while executing a high punch to A with the left fist.
5. Move the left foot to D forming a left forward stance toward D while executing a down block to D with the left forearm.
6. Move the right foot to D forming a right forward stance toward D while executing a high punch to D with the right fist.
7. Move the left foot to D forming a left forward stance toward D while executing a high punch to D with the left fist.
8. Move the right foot to D forming a right forward stance toward D while executing a high punch to D with the right fist.
9. Move the left foot to E, turning counter clockwise to form a right back stance toward E while executing a twin forearm block to E.
10. Move the right foot to E forming a right forward stance toward E while executing a high punch to E with the right fist.
11. Move the right foot to F turning clockwise to form a left back stance toward F while executing a twin forearm block to F.
12. Move the left foot to F forming a left forward stance toward F while executing a high punch to F with the left fist.
13. Move the left foot to C forming a left forward stance toward C while executing a down block to C with the left forearm.
14. Execute a rising block with the left forearm, maintaining the left forward stance toward C. Perform 13 and 14 in a continuous motion.
15. Move the right foot to C forming a right forward stance toward C, at the same time executing a rising block with the right forearm.
16. Move the left foot to C forming a left forward stance toward C, at the same time executing a rising block with the left forearm.
17. Move the right foot to C forming a right forward stance toward C, at the same time executing a rising block with the right forearm.
18. Move the left foot to B turning counter clockwise to form a right back stance toward B while executing a knife-hand strike to B with the left hand.
19. Move the right foot to B forming a right forward stance toward B while executing a high punch to B with the right fist.
20. Move the right foot to A turning clockwise to form a left back stance toward A while executing a knife-hand strike to A with the right hand.
21. Move the left foot to A forming a left forward stance toward A while executing a high punch to A with the left fist.

Bring the left foot back to chunbi.

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