- Left Rising Block/Right Reverse Punch/Forward Stance
- Left Crescent Kick/ Right Front Turning Kick to Face
- Right Leg Inner Crescent Kick Block / Chamber/ Right Mid Section Side Thrusting Kick
- Yellow belt and above: Right Leg Stepping Back into a Left Rear Foot Stance/ Left Upwards Palm Block/Left Front snap kick to ribs
- Yellow belt and above: Forward Stance Wedging Block, Double reverse knife hand to both sides of the neck/neck twist with two hands
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